This month we’re putting the Nourish spotlight on Anne-Christin Weigelt, a certified Embodied Feminine Flow …
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Get to know your medical kit – Part 2: Diagnostics
An important element of a patient assessment is providing a report summary and measuring vital …
Read More »Nerve Root Entrapment
The spine is made up of 32 vertebrae, each one articulating with the one above …
Read More »How to commit to healthy habits
With 2021 behind us and 2022 already picking up pace, have you thought about your …
Read More »Thoracic Outlet Syndrome
The term Thoracic Outlet describes the left and right hollows either side of the throat …
Read More »Get to know your medical kit
Part 1: Trauma response and splinting items As part of a medical kit there are …
Read More »Nourish’s Wellbeing Round-Up
This month we’re putting the Nourish spotlight on Juju Fluhrer – owner and co-founder of …
Read More »Life After Covid – Return to the Yoga studio
Top tips to protect yourself when returning to the yoga studio. Whilst Covid is still …
Read More »Seasickness
In more than 95% of mariners, seasickness can be prevented or treated effectively. The old …
Read More »Fitness tips & Techniques with BT23 Fitness
Welcome back to another session from BT23 Fitness, in this months issue we will be …
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