Diabetes,arthritis, heart disease and cancer are not something that I consider to ever appear in …Read More »
Katie Handyside – November 2015
We have new outside classes in Club de Mar if your boat happens to be …Read More »
DOCTOR AT SEA : Black dogs and Englishmen
I have just finished reading an interesting novel which included Winston Churchill as a significant …Read More »
The Physiotherapy Centre – The Quadriceps
The quadriceps is a powerful group of muscles at the front of the thigh originating …Read More »
Christina has been working with complementary natural therapies for over 20 years. Drawing from Eastern …Read More »
Get inspired in the kitchen with a change in season.
With summer over and the evenings drawing in are you thinking about comfort foods? …Read More »
DOCTOR AT SEA : Aspirin, the great survivor
It is often said in medical circles that, if aspirin was invented and launched these …Read More »
Why Living And Raw Foods Are The Basics of Nourishment.
In our present culture it is apparent that we have deviated from living sensibly especially …Read More »
Katie Handyside : TRAINING THE SAILING TEAM TILAKKHANA IN PORTO CERVO.
Training the race crew aboard the Wally Tilakkhana , in Porto Cervo, was an incredible …Read More »
The Fat Loss Struggle
Once you hit the age of forty everything is slowing down, and for women, …Read More »