Health & Wellness Archives

The Islander Monthly yachting News & Information Across the Western Mediterean

Breaking News

Drowning – Essential Advice for Treating and Avoiding

I was recently speaking with a captain at an MSOS Medical Care course, who described …

MIKU Clinic – Welcome to Japan’s Best Kept Secret…

Kimmy Dobák MAcuC and Emma Burn are owners of the MIKU clinic based in the …

Fitness tips and techniques with BT23 Fitness

In This months edition we are going to be working on our lower body using …

Nourish’s wellbeing Roundup

This month we’re putting the Nourish spotlight on Savannah Spencer. We’ve been so inspired watching …

MSOS – Welcome back to the Mental Health First Aid Introduction

Today, you’ll learn…. The signs, symptoms, risk factors and effective interventions for depression & suicide. …

Bradley Taylor – BT23 Fitness

Welcome back to another session from BT23 Fitness. In this months issue we will be …

Nourish’s Wellbeing Round-Up

This month we’re putting the Nourish spotlight on Coco Achinger, Women’s Health Coach and yoga …

Rheumatoid Arthritis

Rheumatoid arthritis is a long term auto-immune condition that causes pain, swelling, stiffness and deformity …

New data from MedAire – most common injuries on-board Superyachts

Telemedical service provider MedAire, an International SOS Company has today revealed new data highlighting the …

Fitness tips and techniques with BT23 Fitness

Welcome back to another session from BT23 Fitness, in this months issue we will be …

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