This month my new life and new journey took me down a path I have been wanting to venture for some time and I was able to experience reflexology for the first time.
I found it immensely interesting, even fascinating and satisfyingly accurate about my own health issues. The therapist who I’d only just met that day knew nothing about me and yet she spoke to me with incite as if she were my GP of many years!
The benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, and eliminate toxins from the body.
Reflexology can also be used to stimulate the central nervous system and prevent migraines. After injury or surgery, it can speed up recovery, reduce insomnia and relieve any pain or depression.
It’s hard to believe why something so simple that can benefit us in so many ways is not more common place in our lives. For this reason, we are not keeping it as “the best kept secret” but instead adding it to our treatment menu at Bikini Beach and shouting it from the roof tops.
Contact Lucy Ireland for more information
+34 871 57 78 36