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Home > Health & Wellness (page 2)

Health & Wellness

Preparing To Launch

It’s not easy to maintain this 48 year old body, this spare tyre didn’t just get there on its own you know, I’ve had to accumulate many hours sitting at a desk eating unbalanced meals whilst developing a bad back to get into peak condition. I’m much better at writing …

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Low Libido

Loss of libido (sex drive) is a common problem that affects many men and women at some point in their life. Often linked to relationship issues, stress, age and exhaustion, but can be a medical issue, like reduced hormone levels so getting a medical check-up would be recommended. Here are …

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Medicine & Medical Supplies Disposal

Yachts today are mandated by maritime regulations to properly manage and dispose of their hazardous waste. Each country they visit will also have specific rules in place as to how and where hazardous products can be discharged. While we immediately think of black and gray water, diesel and gasoline, engine …

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“Beach Body Ready”

How I get my clients there!   It’s the time of year when people start considering how they will get ‘beach body ready’. Perhaps even wishing they had continued with their January detox diet that they did so well on for a week or two.   What is beach body …

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Hot Or Cold Self Treatment ?

Our bodies have an awesome ability to control a stable inner temperature to provide an optimum environment for our organs, muscles and other inner systems to perform under the best conditions. This is called homeostasis. In a human any fluctuation of more than one half degree above or below 37 …

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Spartan Up!

Well done to all my clients who not only took part but excelled at the Spartan event. You did amazingly I am very proud of you. If getting involved in an event appeals to you while you are here in Mallorca then please let me know ? There are events …

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Heavy Metal Detox (And We’re Not Talking Music!)

What Is Heavy Metal Poisoning? Heavy metal poisoning is the accumulation of various heavy metals in your body. Unfortunately our everyday environmental and industrial factors expose you to high levels of heavy metal every day, including the foods you eat and air you breathe. Some of these metals -such as zinc, copper, …

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