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Home > Health & Wellness (page 11)

Health & Wellness

EVERYTHING YOU NEED ON YOUR DOORSTEP IN STP

  GYM WORKOUTS AND EQUIPMENT SUPPLIES Not only can you book yourself into a fat burning programme on instant arrival in STP, which is easy , convenient and effective with daily, weekly sessions or at your individual discretion but you can also continue the workout programme while you are away …

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Cholesterol

I constantly have clients surprised by their blood results and high cholesterol levels, very often a high stress level is the underlying factor, but here is some more insight:   Cholesterol is a type of fat belonging to the category of steroids that exists in all our cell membranes. It …

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TOP FAT BURNING TIPS ABOARD

  Hide tempting foods away from your eyes . Place the chocolate jar or crisps in a hard to get to area or somewhere you don´t go to. If you have to hunt for them or you are not reminded they are there then the chances are you won´t even …

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Fractured Clavicle AKA Broken Collarbone

  The Clavicle (or collarbone) is easily recognizable as the slender bone just under the skin extending across the front of your shoulder and upper chest. This bone forms the anterior part of the shoulder girdle. It is not a weight bearing bone but is important for muscle attachment and …

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Baby Its Cold Outside!

Warming to Raw Foods In the Winter – You Just Have To Know How! Many people  often ask me how do you keep warm in the winter so I decided to tell you how! In the winter it makes more sense to use more warming concentrated foods of the season …

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Knee Medial Collateral Ligament

Staying with our current topic of the knee, we are going to take a look at the medial collateral ligament. Easily strained with awkward manoeuvres and often does not show it´s injury for a day or two after the event occurred. This ligament has the tough job of protecting the …

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British Medical Center

After graduating from Liverpool University and 10 years in UK General Practice Dr. Amit Bajpai moved to Dubai for a spell in Hospital Medicine. Life in the Middle East proved rewarding and interesting but after the 911 tragedy in New York he moved to Mallorca in 2002, working from the …

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