12/08/2020
Palma Shipwrights & Joiners
Pharmacy Progrés
UKSA
Absolute Boat Care
Breaking News
Home > Health & Wellness

Health & Wellness

Nourish’s Wellbeing July round-up

As summer heats up we want to feel our absolute best on both the inside and out. This month we’re looking at ways to support our bodies internally, as well as caring for our skin at a time of year when the elements can take a toll.  COVID-19 HAND CARE …

Read More »

Bursitis of the Knee

A synovial bursa is a fluid filled sac a bit like a water cushion and is found over bony prominences or around moving parts to provide protection and reduce friction. Bursae are found around most major joints in the body. There are 11 bursae around the knee and 4 bursae …

Read More »

Nourish’s Wellbeing Round-up

Nourish the Guide has always been focused on supporting local wellbeing businesses since its inception in 2016- it is the core of what we do. On this beautiful island we call home, there is an incredible amount to offer if you want to stay happy, healthy, balanced, active and fit, …

Read More »

Shoulder dislocations

The shoulder joint is a synovial ball and socket joint and is also known as a universal joint due to its exceptional range of movement however some amount of stability is sacrificed for this mobility, making the shoulder one of the most easily dislocated joints in the body. A partial …

Read More »

Nourish’s Wellbeing Round-up

As we sit here in our home office thinking about what May will bring here on Mallorca, it’s not easy to guide you, our Nourish community, on the island’s wellbeing happenings this month. One thing we do know for certain is that this period of isolation has made us value …

Read More »

Collagen – Farmacia Progres

Collagen has become one of most appreciated cosmeceuticals due to its unique properties. This protein is essential for keeping skin smooth and radiant. Collagen’s main function is to keep the right balance in dermis structure, strengthen its most internal layers and to provide skin with nutrition and hydration.  What is …

Read More »

Covid 19

The present pandemic of Covid-19 continues escalating rapidly, and it seems that there is little that will prevent further spread other than stringent restriction and social distancing control. Unfortunately, there is nothing that can be done in terms of treating the virus directly, and there is no accurate test for …

Read More »